Nutrition, strength, and habit support for women over 40, all inside the Glow Club app. No calls to schedule, no complicated rules. Just simple tools and real support that help you stay consistent.
Free for 7 days
Not sure where to begin? Try the app risk-free. Explore recipes, meal plans, habit tracking, wellness challenges, and lessons before you pick a membership.
Build Your Foundation · $29/month
Everything you need to build healthy habits on your own schedule:
Personalized Coaching & Accountability · $59/month
Everything in Essentials, plus a plan built just for you:
Start free, or jump right into Essentials or Premium.
Everything lives in one place on your phone.
Premium members complete a quick intake, and Kelly builds your custom plan.
Track, learn, and build habits that actually last.
Is for you if you like structure and tools but prefer to work at your own pace.
Is for you if you want a plan made for your body and goals, plus someone checking in to keep you accountable.
I’m a certified health and wellness coach with a plant-based nutrition certification from eCornell. In my 40s, I rebuilt my own strength and health through strength training and smarter nutrition, and I created Glow Club to help women in midlife do the same without the overwhelm.
No. Coaching is 100% online in the app. Premium members message me directly in Chat.
No. Your strength plan can be built for home or the gym.
Yes. You can upgrade from Essentials to Premium anytime.
Yes. You can cancel anytime. Your access continues through the end of your current paid billing period, and you won’t be charged again.
Glow Club provides education and coaching and is not medical advice. Consult your healthcare provider before starting a new nutrition or exercise plan.
Glow with Kelly - Midlife Wellness. Simplified.